Healthy Eating Box
Do you know what nutrients your meals contain? Let’s find out! First up, we will grow and harvest our own micro greens and eat them with our favourite dish. Next, we discover the nutritional value of fruits and why it is important to have them in our daily diet.
We will also learn more about eggs and dairy through sensory play and get to know all about nuts through a game of cards. Watch the sugar snake slither and take form through a hands-on science activity.
Finally, we create our own bread bento and explore our staples – grains and starch.
- Aesthetic and Creative Expression – Harvesting Microgreens, Bread Bento
- Cognitive development & Science activities – Growing Microgreens, Fruit Electricity, Vitamin C experiment, Sugar Snake
- Motor skills & Discovery of the World – Egg Puzzle, Milk Plastic
- Literacy and Social & emotional development – Game of Cards, Invisible Ink
To further stretch learning, extension activities are also provided on our website.